About the Author

Hi everyone, my name is Dorothy Clark, welcome to my blog. Here i’m going to write about health and fitness. I agree with the quote “health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. I will giving you tips about nutrition, food, diet and stuff that will help you to get your body in shape. Follow my blog to stay in touch and contact me via form bellow.